Reflexology

Reflexology is a specific pressure technique applied to precise reflex points on the feet. 

By massaging these reflex points - all organs and body functions are stimulated which helps the body begin to detox and heal itself.

The Benefits

Reflexology can be helpful in treating a wide range of conditions. It is estimated that up to 75% of all illness is stress-related . Prolonged stress can lead to tiredness and irritability, a weakening of the immune system and the development of physical illness. Anything that one can do to reduce their stress levels has therefore got to have a positive impact on their overall long-term health. Research has found that Reflexology treatments can significantly reduce a person's level of stress, and increase their ability to cope with it.

  Reflexology can also be beneficial as a preventative measure for good health, in particular by strengthening the immune system; if our immune system is working efficiently then we are able to fight infection and disease more effectively with the result that we become ill less frequently. It also works on and improves the circulatory, nervous, respiratory, digestive and eliminatory systems. Regular treatments help the body reach and maintain its natural equilibrium, thus aiding body systems to work more efficiently together. Once you have experienced a treatment you will know how very relaxing it is, bringing with it an overall sense of well-being.